8 Ways to Return to the Present Moment

Daily Health Boost

Today’s Inspiration: Positivityblog.com

“Living in the moment could be the most important thing you will ever do. My favorite book is ‘The Power of Now’ by Eckhart Tolle and this post helps me to live more in the now. Because you will never live in the future or the past, the only place you will ever be is in the present. Right now, during the holidays, is a great moment to practice this and enjoy these days even more!”
~Sophie

 

Now

 

8 Ways to Return to the Present Moment

 

We tend to spend a lot of time in the past or the future. We spend much time thinking about what was and what could have been. And we spend much time projecting into the future and wondering about what may happen…

 

This way of thinking is indeed a great way to make much of your life a…

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